MOVE-ment Training | Small Group Session

Service Description

Training is better with people in it. Bring your group: friends, coworkers, your gym crew, whoever, and build consistency together at a price that makes showing up easier, not harder. This is where a lot of people get their first real taste of coached training, and where community starts to form around moving well. Sessions are built around shared goals and group-level cueing. If you're ready for something built entirely around your body specifically, that's where 1:1 MOVE sessions come in — many small group clients make that move once they're hooked. Cancellation Policy: Please provide 24 hours' notice to cancel or reschedule. Since this is a group booking, all members are expected for the scheduled time — last-minute cancellations by individual members do not reduce the group's responsibility for the session. Repeated no-shows may affect future group booking eligibility. This session is a fitness training service designed to support movement and group coaching. It is not medical treatment, physical therapy, or a diagnostic service, and is not intended to diagnose, treat, cure, or prevent any medical condition or injury. Each participant is responsible for disclosing any relevant injuries, sensitivities, or health considerations prior to the session. Participation is voluntary, and any participant may request modifications or stop at any time.