"Knowing yourself is the beginning of all wisdom"
Sometimes starting is the hardest part, but as your health and human performance coach I am committed to empowering and supporting you along your inner journey where together we will push boundaries and find clarity around who you want to be. Through a holistic and integrative approach my online training programs, group classes, workshops, and one on one private sessions, my coaching is tailored to suit your needs and lifestyle to help you achieve your personal goals.
See below to find out more about my services.
Coaching Services to Support Your Success
See What Others Had to Say
Jaelisia | Houston, Tx
"I really like the programs. I'm referring everyone because I don't feel pressured to get things done. The program is easy going and Ki is understanding and works with you. The sessions go by fast and aren't overwhelming."
Surya |Temple Tx
"I love it! I've seen physical changes and learn to not rely as heavily on the scale for a guide to weight loss. Coach Ki is awesome and puts in work! The formatting is dope because there is an unspoken accountability circle where we support and share what we are doing!"