Your Journey Begins Here
Below you'll find a curated selection of services designed to meet you where you are. From personalized coaching and transformative recovery sessions to holistic practices that nurture mind and body, my offerings are crafted to help you move better and live well.
In Person Services | DFW ONLY
Athletic Recovery
Restore your body’s natural balance and vitality with a tailored bodywork session that combines a variety of Athletic Training, TCM, and holistic modalities designed to address specific concerns like muscle tension, poor circulation, and stress. Therapies include:
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Sports or Thai Massage
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Cupping Therapy
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Myofascial Release/Trigger Point​
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Aromatherapy Integration
Online Coaching and Fitness Programs
Whether your goal is to build muscle, improve flexibility, manage chronic pain, or develop sustainable habits, I’ll guide you every step of the way.
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The Natural Bodi app by Somble provides easy access to
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On Demand Library and Video demonstrations
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Virtual Fitness Classes
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Health Coaching Programs
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Progress tracking, and Direct communication for real-time support.​​
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Access to our private community----The F.I.T. Life
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Let’s work together to create a plan that empowers you to move better, feel stronger, and live with greater intention—all from the convenience of your mobile device!
